Featured Recipe -

This fresh-tasting and hearty soup recipe serves 4 and takes approximately 20 minutes of preparation time.

Ingredients:

  • 1 red onion
  • 2 tbsp olive oil
  • 1 lemon
  • Generous pinch crushed chili
  • 1 1/3 cups mushrooms
  • 6 ripe tomatoes or 1 ¾ cups chopped tomatoes
  • 1 tbsp balsamic vinegar
  • 2 chicken stock cubes
  • 1 quart (plus a splash) of boiling water
  • 2/3 cup cooked lentils (from packet or can)
  • Handful young spinach leaves

DIRECTIONS:

  • Boil the water.
  • Peel and chop the onion and soften in 2 tbsp olive oil with zest from the lemon cut into small scraps, the chili and ½ tsp salt. Coarsely chop the mushrooms.
  • Pour boiling water over the tomatoes and count to 30.
  • Drain the water and remove the skins. Chop the tomatoes.
  • Stir in mushrooms and balsamic vinegar into the onions and cook, stirring often, for 5 minutes.
  • Add tomatoes and the stock cubes dissolved in 1 (plus splash) quart of boiling water from the kettle. Bring to the boil. Then simmer for about 15 minutes until thick and luscious.
  • Stir in the lentils. Heat through and add the spinach.
  • When the spinach has wilted, add seasoning with salt and pepper to taste preferences. Serve with a lemon wedge to squeeze over the top, adding a splash of your best olive oil.


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